Flow Yoga
This flow yoga class focuses on various asana's for total body strengthening, flexibility and balance.
Tai Chi Easy
A 6-week course that teaches a beautiful, spacious, meditative 7-step Tai Chi form based on the Yang Style
Virtual Yoga
An hour-long guided yoga practice over zoom in the warmth and comfort of your home.
Ayurvedic Health Counseling
Lifepath Retreat:
Yoga, Ayurveda & Hiking
Pocono Mountains, Pennsylvania
Gentle Yoga & Meditation
Gentle Yoga is a slow paced class of yoga poses coordinated with breath to promote overall strength, flexibility and balance of mind & body.
Gentle Yoga/Yoga Nidra
Yoga Nidra is a powerful technique for relaxation and stress reduction, and a highly evolved method of meditation.
Private Yoga or Tai Chi
Private individual or private group Yoga or Tai Chi classes to meet your or your groups’ specific needs.
Tai Chi Easy: Flow into Vitality
Himalayan Institute Retreat Center Weekend Retreat: August 1-3, 2025
When coming to your first class, please arrive 10 minutes early to complete the New Student Form or print the New Student Form from this website and bring it to your first class.
In the event that a Class needs to be unexpectedly cancelled, you will be notified by e-mail & text.
Upon the start of a Session of Yoga, classes missed due to the students inability to attend are non-refundable. However, links to recorded classes will be made available for the convenience of at-home practice.
Please register by:
Purchase on-line
or credit/debit/IH wellness card by phone:
716-913-9959
Lifepathyogacenter@gmail.com
At studio payment may be in the form of cash or check made out to Lifepath Yoga Center, LLC,
debit/credit or Insurance: IH/Healthy Extras Card