Virtual Yoga

Come join a 6-Week Session of live Yoga streamed over Zoom from the studio space of Lifepath Yoga Center in the comfort of your home.

All you need is to download the Zoom app (it’s free) on to your device. I will e-mail you the link to join the Yoga Classes. Simply click on the link a few minutes prior to the class time and you will be admitted into the Studio for an hour-long Yoga Class.

Virtual Yoga is an all-levels Yoga Class that follows a sequence of asana’s (yoga poses) to improve overall strength, flexibility and balance in a slow, mindful manner. Virtual Yoga ends in a restorative pose and savasana (final relaxation pose).

You will need a yoga mat, a yoga strap, a bolster (or large pillow), a blanket and yoga blocks

Next Virtual Yoga Session: 6-Mondays: 6:30-7:30pm: Autumn 2024